Please wear workout trousers and a t-shirt (white preferable)
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| 11:00 - 12:00 | 11:00 - 12:00 | 11:00 - 12:00 | 11:00 - 12:00 | 11:00 - 12:00 | 11:00 - 12:00 | 11:00 - 12:00 |
| 12:00 - 13:00 | 12:00 - 13:00 | 12:00 - 13:00 | 12:00 - 13:00 | 12:00 - 13:00 | 12:00 - 13:00 | 12:00 - 13:00 |
| 13:00 - 14:00 | 13:00 - 14:00 | 13:00 - 14:00 | 13:00 - 14:00 | 13:00 - 14:00 | 13:00 - 14:00 | 13:00 - 14:00 |
| 14:00 - 15:00 | 14:00 - 15:00 | 14:00 - 15:00 | 14:00 - 15:00 | 14:00 - 15:00 | 14:00 - 15:00 | 14:00 - 15:00 |
| 15:00 - 16:00 | 15:00 - 16:00 | 15:00 - 16:00 | 15:00 - 16:00 | 15:00 - 16:00 | 15:00 - 16:00 | 15:00 - 16:00 |
| 16:00 - 17:00 | 16:00 - 17:00 Kingston (4-6 Years Old) ![]() |
16:00 - 17:00 | 16:00 - 17:00 | 16:00 - 17:00 | 16:00 - 17:00 | 16:00 - 17:00 |
| 17:00 - 18:00 | 17:15 - 18:15 Kingston (7-10 Years Old) ![]() |
17:00 - 18:00 | 17:00 - 18:00 | 17:00 - 18:00 | 17:00 - 18:00 | 17:00 - 18:00 |
| 18:00 - 19:00 | 18:00 - 19:00 | 18:00 - 19:00 | 18:00 - 19:00 | 18:00 - 19:00 | 18:00 - 19:00 | 18:00 - 19:00 |
| 19:00 - 20:00 | 19:00 - 20:00 | 19:00 - 20:00 | 19:00 - 20:00 | 19:00 - 20:00 | 19:00 - 20:00 | 19:00 - 20:00 |
| 20:00 - 21:00 | 20:00 - 21:00 | 20:00 - 21:00 | 20:00 - 21:00 | 20:00 - 21:00 | 20:00 - 21:00 | 20:00 - 21:00 |
| 21:00 - 22:00 | 21:00 - 22:00 | 21:00 - 22:00 | 21:00 - 22:00 | 21:00 - 22:00 | 21:00 - 22:00 | 21:00 - 22:00 |
| 22:00 - 23:00 | 22:00 - 23:00 | 22:00 - 23:00 | 22:00 - 23:00 | 22:00 - 23:00 | 22:00 - 23:00 | 22:00 - 23:00 |